Has Bikram Yoga arrived in Moscow – and if so, are there any central studios you would recommend?

Tthere are several studios. I have practiced at one near the Polyanka metro station. Unfortunately, their website is in Russian, but they have classes that are led in English. Here is a link to the schedule: http://www.bikramyoga.ru/schedule –the first calendar is the Polyanka studio at Malaya Ordinka 25 and the other one is their second location near Beloruskaya.

There is another one I have not tried, but I keep meaning to! The studio is close to the Tsvetnoy Boulevard metro station, and their website is in English. http://bikramyogamsk.ru/en/

Also, a trend called Laughter Yoga has swept Moscow. Here’s the Facebook page. https://www.facebook.com/LaughterYogaMoscow  .


Originally published on June 10th, 2014

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